Anavar is the steroid of choice for many bodybuilders for many good reasons. In fact, when used correctly, this can be the secret weapon in a body builder’s arsenal when getting ready for a competition. A good training regimen begins with a healthy diet free of any foods containing preservatives or processed foods.
The main constituents of the diet should be lean proteins such as eggs whites, turkey, and grass-fed beef along with plenty of green, leafy vegetables, legumes, with some low glycemic index fruits thrown in for good measure. Drinking plenty of water is also key in getting a body ready for competition because it hydrates and renews the cells while curbing hunger and ridding the body of unnecessary toxins.
It Starts With Training
A good training regimen must be in place as well that will lean out and tone the physique while providing bulk where needed for males and strength. In fact, for first time competitors, a personal trainer may be just the right key needed to design an effective program. The trainer should sit down and discuss when the competition is and what the goals are for the training regimen.
In fact, it is helpful to bring along pictures from a magazine or the internet to show what the desired results are for a program. With the end goal in mind, the training program should be tailored to fit the bodybuilder’s need. For the first time bodybuilder, it is very important to discuss form, technique, and precautions to take to avoid injury.
Where Anavar Comes In
Anavar can also be an aid to help competitors amp up the results when preparing for competition. In fact, a little education about this steroid goes a long way while in the preparatory phase. Anavar was introduced in 1964 by Searle Labs and was used primarily for medicinal purposes such as preventing wasting syndrome in the chronically ill as well as helping other patients regain weight. Soon, bodybuilders discovered the benefits of Anavar and it began to be used widely to get ready for competitions.
Dose Is Very Important
In order for Anavar to be effective, it must be used at the correct dosage. For women, 5 to 10 mg a day is the optimum dosage, although some have used up to 20 mg a day. Doses above 20 mg can lead to virilisation effects such as a deepening of the voice, increased body hair, and clitoral enlargement. For men, the optimal dosage is between 50 to 80 mg a day. Some have even used up to 100 mg a day without many side effects, but doses exceeding that do not provide any added benefit. It is important to stay within the recommended dosage range as overuse and abuse of Anavar can lead to increased liver enzymes as well as serum bilirubin.
Anavar is usually taken for 4 to 6 weeks while some competitors take it for up to 6 to 8 weeks. It is primarily used only for the cutting cycle because it is a poor bulking aid. Its main effects are to preserve lean muscle while boosting metabolism. These features make it a perfect steroid for women as it does not cause bulking. In addition, it does not aromatize to cause an estrogen release which usually leads to unwanted water retention and bloating. It also does not cause gynecomastia or an enlargement of the breasts in males. Additionally, it does not cause liver injury like other steroids but competitors must avoid over-indulging in alcohol while taking Anavar.
The Secret Ingredient
Anavar is a perfect steroid to be used in a stacking regimen. It serves to amplify the effects of other steroids in sculpting a lean and mean bodybuilding machine. In males, Anavar is not as effective used alone as it is for women. For this reason, males are more likely to use Anavar in a stacking regimen with other steroids such as Winstrol, Masteron, and Primobolan.
For females, stacking is also very effective for delivering optimal results when used in combination with other steroids such as Primobolan and Winstrol. When Anavar is used correctly, it can be the secret ingredient in a training regimen which will produce a sculpted and lean physique. The side effects are minimal while the effects are maximal. When used with a clean diet and perfect training regimen, the end results are usually nothing short of amazing.